YMCA Gentle fit

Gentle Fit - YMCA of Oakville

With a combination of low impact cardiovascular aerobics, Gentle Fit targets large muscle groups in order to build endurance and muscle strength ...

Gentle Fit - YMCA at Home

In this Chair Yoga class, Bonnie will help you improve your range of motion, ability to stand and balance all while helping you relax and centre your mind.

Community Events - YMCA of Oakville

... YMCA career is the right fit. Volunteer Through the gift of time and skills, volunteers are an integral part of the YMCA team. Join our ...