Yoga For Balance

Yoga Challenge for Real Bodies - Montgomery County Sentinel

A great workout for those who are physically fit and already familiar with Yoga. Balance muscle tone and clarify the foundations of healthy alignment.

Events - Montgomery County Public Libraries - Communico

... event type: Health and Wellness Disability Interest. Instructor led Yoga classes. Yoga for Balance and Stability - In-person. Tuesday, November 04: 12:00pm ...

Yoga with Audra - Montgomery County Public Libraries

Adults and teens (age 15+) are welcome. This class is a vinyasa flow that will incorporate mindful breathing exercises. There will be a healthy balance of ...