Yoga – Mindfulness Movements, Breathing and Relaxation

Yoga – Mindfulness Movements, Breathing and Relaxation

In this introductory course, participants will learn practical yoga movements that can be done on a daily basis to improve flexibility, strength and ...

Events from August 30, 2022 - Lifelong Learning Payap

... Chiang Mai's most famous jewelry companies that has been headquartered there for 45 years. ... Yoga – Mindfulness Movements, Breathing and Relaxation. Lifelong ...

Yoga Classes in Chiang Mai with Free Sessions - Facebook

In this class you will experience circular and spiral movement patterns in fluid breath-led vinyasa Yang practice balanced with meditative and ...