Yoga with Ilana: Meditation in Motion

Yoga with Ilana: Meditation in Motion - Everyday Wellbeing

A Kripalu Yoga practice that blends gentle to moderate, breath-led movement with mindful awareness to create a moving meditation.

Workshops & Events - Everyday Wellbeing

vibrant health for all · Multiple Dates. Yoga with Ilana: Meditation in Motion · Multiple Dates. Qigong with Karen Sumaryono · Multiple Dates. Yoga for Bone Health ...

Calendar — Ilana Beigel

Join beloved Kripalu teachers, Ilana Beigel and Stephen Cope (who will be appearing via livestream), for a weekend retreat that offers a deep, yet light, ...