Zumba Gold (for seniors)

Zumba Gold | Rowan County Public Library

Zumba Gold is a lower-intensity version of the typical Zumba class, designed to meet the needs of less active adults by improving balance, posture, flexibility ...

Senior Classes | Sports Center of Morehead CIty

Basic Zumba/Zumba Gold ... Perfect for active older adults looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The ...

Zumba Gold | Rowan County Public Library

Zumba Gold is a lower-intensity version of the typical Zumba class, designed to meet the needs of less active adults by improving balance, posture, ...