Fit & Strong Workshop (F)

Name: Fit & Strong Workshop (F)
Start: 2026-04-07
Location: Elgin SSA. Senior Services Associates Inc, 101 S Grove Ave

Apr

Date

7 Apr (Tuesday)

Time

Tue, 9 – 10 AM

Venue

Elgin SSA. Senior Services Associates Inc, 101 S Grove Ave

Elgin, IL, United States

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📝 Useful Information

The Fit & Strong Workshop (F) is scheduled for Tuesday, April 7, 2026, from 9:00 am to 10:00 am in Elgin, IL.

The "(F)" in the title typically indicates sessions held at the Fulton Street location, distinguishing them from other township events. Fit & Strong! is an evidence-based physical activity program originally developed by the University of Illinois Chicago to help participants develop personalized action plans for long-term health maintenance.

Event Details

About the Program

Event NameFit & Strong Workshop (F)

Date & TimeTuesday, April 7, 2026 | 9:00 am – 10:00 am

Location205 Fulton Street, Elgin, IL 60120

TypeSenior Fitness / Health Workshop

DescriptionThis is a specialized exercise class designed for seniors. The broader Fit & Strong! program focuses on helping individuals with arthritis through flexibility training, low-impact aerobics, and health education to improve lower body function.

Contact847-741-0404

WebsiteElgin Township Events

Updated at 24 Mar 2026