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Gentle-Fit - LANGLEY, BC 2026
11
Jun
Date
11 Jun (Thursday)
Time
Thu, 4:30–5:30 a.m.
📝 Useful Information
The Gentle-Fit program in Langley, BC, is a regular low-impact fitness class hosted by Langley City Recreation. It is designed to help participants improve functional performance through strength, balance, and cardiovascular development in a supportive environment.
If you are looking for similar restorative or gentle activities this year, several other local venues offer specialized sessions:
Would you like help registering for the Timms Community Centre classes or finding more weekend-specific fitness events?
Event Details
Related Gentle Fitness Options in Langley (2026)
•Location: Timms Community Centre (20399 Douglas Crescent, Langley, BC).
•Timms Community Centre
•Time: Classes typically run on Thursdays from 11:30 AM to 12:30 PM.
•Eligibility: Open to individuals aged 14 years and older.
•Description: The class focuses on building strength and core stability to assist with everyday life activities and is particularly suitable for beginners or those with limited mobility.
•Gentle Yoga & Chair Yoga: Multiple sessions are held at Timms Community Centre throughout May and June 2026, including Tuesday morning classes.
•Somatic Movement + Sound: A restorative experience at Lift Collective scheduled for April 12, 2026, focused on body reconnection and stress relief.
•Lift Collective
•Yin Yoga + Sound Bath: A gentle, all-levels practice at Lift Collective on March 26, 2026, designed for stillness and balance.
•Specialized Pilates: Club Pilates Willowbrook offers reformer-based classes with modifications for various strength levels and injuries.
•Club Pilates Willowbrook
Updated at 23 Mar 2026
More in Langley, BC
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