HEALTH

HEALTH

2
Apr
Date
2 Apr (Thursday)
Time
Thu, 8:00 – 9:30 PM
Venue
The Showbox, 1426 1st Ave
Seattle, WA, United States
📝 Useful Information

Seattle is hosting several health and wellness events this week and throughout the spring of 2026, ranging from community yoga and fitness workshops to professional medical symposia. 

Are you looking for a specific type of health event, such as free community classes or professional medical seminars? 

Upcoming Health & Wellness Events 
Professional & Medical Conferences 
WSR Women's Workshop
Date & Time: Thursday, March 19, 2026, at 6:00 PM
Location: West Seattle Runner (# 101, 2743 California Avenue Southwest)
Type: Women's Health & Fitness
Description: A workshop for women who run or walk to learn about nutrition for hormonal health and pelvic floor conditions. Proceeds support Girls on the Run.
Girls on the Run
The De-Stress Express
Date & Time: Thursday, March 19, 2026, at 6:30 PM
Location: South Park Hall (1253 South Cloverdale Street)
Type: Fitness/Workout
Description: A full-body workout designed for all fitness levels to boost mood and reduce stress.
Yoga Flow + Sound Bath
Date & Time: Friday, March 20, 2026, at 4:00 PM
Location: Bhakti Studio (1900 North Northlake Way, Suite 249)
Type: Yoga & Meditation
Description: A soft vinyasa flow followed by a live sound bath featuring singing bowls and guitar for deep relaxation.
Rise & Align: Spring Wellness Brunch
Date & Time: Saturday, March 21, 2026, at 11:00 AM
Location: 1 Hotel Seattle (2125 Terry Avenue)
Type: Wellness & Social
Description: Starts with a Pilates and Yoga flow influenced by the New Moon, followed by an exclusive brunch.
Cost: From $35.00
SAM Body + Mind: Activity Days
Date & Time: Saturday, March 21, 2026, starting at 9:00 AM
Location: Olympic Sculpture Park (2901 Western Avenue)
Type: Community Wellness
Description: A day of grounding practices including Qigong, acupuncture, and creative art-making workshops.
Seattle Holistic Expo
Date & Time: Saturday, March 28, 2026, at 11:00 AM
Location: Byrd Barr Place (722 18th Avenue)
Byrd Barr Place
Type: Holistic Health Expo
Description: Features AI-powered health scans, wellness leaders, and insights into natural healing and modern technology.
Cost: From $5.00
2026 Global Surgery Student Alliance National Conference
Date: Saturday, April 11, 2026, at 8:00 AM
Location: University of Washington (University District)
Type: Medical Conference
9th Annual NW Nature and Health Symposium
Date: Wednesday, April 29, 2026, at 9:30 AM
Location: University of Washington (1410 Northeast Campus Parkway)
Type: Research Symposium
Description: Explores the intersection of nature and public health, featuring innovative research and networking.
Pediatric Mental and Behavioral Health Research Summit
Date: Wednesday, May 13, 2026, at 8:00 AM
Location: Seattle Children's Research Institute
Type: Medical Research Summit
Description: Focused on suicide and self-harm prevention with keynote speaker Jeff Bridge, PhD.
Updated at 19 Mar 2026
More in Seattle, WA
Seattle, WA · US
2 Apr
Thu, 7:30 – 9:00 PM
Moore Theatre, 1932 2nd Ave
Seattle, WA · US
2 Apr
Thu, 8:00 – 9:30 PM
WAMU Theater, 800 Occidental Ave S
Seattle, WA · US
3 Apr
Fri, Apr 3 – Sat, Apr 4
Q Nightclub, 1426 Broadway
Seattle, WA · US
3 Apr
Fri, 7:00 – 9:30 PM
Paramount Theatre, 911 Pine St
Seattle, WA · US
3 Apr
Fri, 7:00 – 8:30 PM
The Crocodile, 2505 1st Ave
📋 Event Details
All events in Seattle, WA
Advertisement
📢
Your Ad Here
Reach event seekers daily.