Zumba Gold
The Netanya AACI (Association of Americans and Canadians in Israel) is the primary organizer for Zumba Gold classes in Netanya. These sessions are specifically designed for active older adults, beginners, or those needing a lower-intensity workout focusing on balance and coordination.
The center typically hosts two sessions per week:
Classes are led by instructor Shlomit Stroh, a dancer and singer with experience teaching in South America. The choreography is easy to follow and focuses on cardiovascular health, flexibility, and muscular conditioning.
Note: It is recommended to contact the Netanya AACI directly or check their online calendar to confirm current availability, as some summer or holiday schedules may differ.
Would you like me to look for other fitness classes for seniors in Netanya or find nearby parking options for the AACI center?